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Title details for Wellmania by Brigid Delaney - Available

Wellmania

by Brigid Delaney
Marla Jane Lynch
Audiobook
Listen to a sample Listen to a sample
Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats ... Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all...figuring out what is helpful and what is just expensive hype.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English